?????????? ???????? ? ???????? ????????????? ?????????? ????????? ????? ??????? ???????? ????????? ?? ?????????? ??-?? ?????????? ?????? ????????, ???????? ???? ????? ??????????????.?? ????? ????? ???????????????, ? ???? ??????????? ?? ??????., ????????? ????-?????. ?? ??????????????? ??????????? ??????, ?????? ??????? ??????????? ??? ?????? ??????

?????????? ?????? ? ??????? ??????. ? ???????????????? ????????? ??? ????????? ? ??????????.? ?????? ? ?????? ???????? ???????????? ?????? ????? ??????????? ????? ?? ??????? ??? ?????? ???????. ?? ?? ??????????? ?????? ? ????? ??????.Another traditional pin pose is this standing just one, where the elbows point out for the aspect and arms come down

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